Sunday is a chance to serve in my calling at Church and renew my covenants with the Lord. I can enjoy Prayer, Sacrament, the Scriptures and Music. Music especially is refreshing and I can be rejuvenated by listening the right songs and artists. I grew up listening to the Mormon Tabernacle Choir and they have continued to offer the very best in uplifting music. Fasting can be a wonderful part of the day and can add focus to problems as well as requesting and receiving added power from the Holy Ghost. Today being the first Sunday after General Conference I certainly feel blessed to have the time and tools I have to share with others of my many blessings.